event

Shakti Dance

venerdì 27 settembre 2019

dalle 19 alle 22

Benvenuti a questo workshop di Shakti Dance®, dove si sperimenta la connessione con il corpo e il respiro.

Si cerca di creare uno spazio di ascolto intimo, osservando come l'energia pranica si muove sottilmente dentro di noi, per poi prendere forma naturalmente attraverso il movimento organico.

Come forma di yoga, Shakti Dance® utilizza movimenti organici ritmici e fluidi che armonizzano mente, corpo e spirito. 

Unisce la respirazione, il movimento, l'uso di mantra e l'attenzione consapevole, accordando il corpo come uno strumento per esprimere la nostra essenza, con creatività e autenticità.

Shakti Dance® profonda disciplina che apre la porta del cuore, la sensibilità, la dolcezza e la tenerezza, con eleganza e naturalezza.

As a form of yoga, Shakti Dance® uses flowing, rhythmic organic movements to harmonise mind, body and spirit. Combining, breath, movement, mantra and mindfulness, we are returned to our true nature ~ tuning the body as in instrument to express our essence, with original creativity and authenticity.
Shakti Dance® is a unique Yogic System with a distinctive method and practice, created by Sara Avtar. It consists of a series of innovative techniques, combined in Eight Phases, implementing insights drawn from Yogic Philosophy and the practice of Kundalini Yoga, as taught by Yogi Bhajan. Similar to Kundalini Yoga, Shakti Dance® fuses breath, motion and mindfulness, to expand and merge with infinite Being.

Shakti Dance® is the Yoga of Dance, merging Shakti and Shiva; the individual “drop” with the all-embracing “ocean” of awareness. 

The system of Shakti Dance® stimulates the awakening and embodiment of organic Principles of Harmonious Movement, and brings the Flow of Prana in mind and body into harmonic resonance. This harmonisation activates the ‘Creative Spirit of Shakti’, allowing ‘Wakeful Being’ to shine forth, for full expression of your potential.

Shakti Dance® is a unique and harmonious blend of Flowing Asanas, Rhythmic Breathing, Energising Dance Exercises, Free Dance, Relaxation, Still Meditation, and Mantra Movement Meditations (Celestial Communications & Mantric Choreographies).

Shakti Dance® practice cultivates the free, organic and creative expression of inner being. It massages and liberates the body and mind from blockages, relaxing stress – opening out into peaceful wakeful

spaciousness and a gracefully flowing life.

Insegnante

Simran Pal Kaur

Simran Pal Kaur nasce a Barcellona, Spagna e attualmente vive a Bali.
Il suo cammino spirituale l’ha portata sempre a vivere la vita come un’opera d’arte. 
A 17 anni conosce la Cosmologia Maya, che studia e ama profondamente anche nell’attualità. 
Più tardi l’incontro con il Kundalini Yoga, che la porterà a vivere una relazione di intenso apprendimento con la sua maestra, dai 20 ai 24 anni. 
Simran Pal continua sempre la sua ricerca spirituale e conosce i canti armonici, la danza Butoh e l’arte terapia, tra gli altri. 
Nel 2012 conosce lo Shakti Dance e diventa insegnante, ad oggi fa parte di una équipe internazionale di formatrici, e il suo amore per questa disciplina la porta spesso a viaggiare per l’Europa. 

Simran Pal Kaur was born in Barcelona, Spain, and she now lives in Bali. 
Her spiritual journey has lead her to always live her life as a work of art. 
At 17 years old she meets the Mayan Cosmology, since then she has been studying and loving this life vision. 
Later she finds the technology of Kundalini Yoga, which will leads her into an intense learning relationship with her first teacher, from 20 to 24 years old. 
She always continues her spiritual quest and she gets to know the harmonious chants, Butoh dance and art therapy, among others. 
In 2012 she founds Shakti Dance and she becomes teacher of this discipline, being now part of an international team of trainers and traveling around Europe to teach it.